I’ve always been a sucker for understanding human psychology — understanding ourselves from science’s perspective is extremely intriguing. I’ve toyed with the idea of reading books on this topic for quite sometime now. And on a random day, browsing through the local library, I came across Charles Duhigg’s ‘The Power of Habit’.
Duhigg briefly touches upon the concept of ‘small wins’ while addressing how Keystone Habits shape our lives. Keystone Habits are the habits that matter the most and when they start to shift, they dislodge and remake other patterns in our…
